More information about my specialist areas and issues I work with

Here is a summary of the types of issues I work with. If your issue isn't on the list please ask me about it!

feeling stressed, overwhelmed and unable to relax
sleep problems like insomnia, nightmares, or snoring
stopping smoking
reducing or stopping alcohol use
stopping bad habits like nail biting or hair pulling
feeling low, sad, down or depressed
grief that won't go away
anxiety, worrying, or repetitive thoughts
negative self talk
panic attacks
fears and phobias
relationship problems
sexual dysfunction
migraines, headaches
chronic pain and injuries that are not healing fast enough
dental or medical anxiety
fear of blood or needles
self-confidence, self-esteem
school- or university-related issues
anger management
test anxiety, procrastination, perfectionism, public speaking, time management
functional gastrointestinal disorders e.g. IBS, abdominal aches and pains, nausea
self-improvement: maximising your potential, understanding yourself better, motivation

HUMAN GIVENS THERAPY